Feel all of it.

Many of us have a tendency to plot an escape route from our chaos, heartbreaks and loses. We much rather drown or numb ourselves in our obsessions and addictions such as work, sex, food, fantasies, drugs, and isolation because it is easier to temporarily mask and vanish from reality. These repetitive escapes are detrimental to our growth and balance which is why many of us spiral in our emotions and repeat history in our stories of love, friendships, family, business, and wealth. We all have to heal ourselves, love ourselves, and get to know ourselves before we can allow anyone else to reciprocate what we desire. It is a choice we have everyday to be courageous and face ourselves intellectually, physically, morally, socially, spiritually, and empathically. Through our honest conversations I help you to become comfortable with being uncomfortable and afraid in states of high vulnerability while consciously choosing to recognize the difference between healthy and unhealthy patterns of our thoughts, behaviors and obsessions. Our greatest power is love but often neglect to love ourselves which creates an imbalance within ourselves therefore creating a domino effect around us. Divine timing is never late, we all have the courage within us to face ourselves. Only we can choose when we are ready to put in the work and face ourselves.